Who should sign up for personal training?
Senior citizens looking to improve balance
Experienced athletes looking to improve performance
Anyone who has never set foot in a gym and wants to begin an exercise regimen
Paul will tailor a program to your own specific needs
Improve balance and coordination
Improve exercise performance and endurance
Both at Team Rehab and among the area’s of rehab professionals, Paul owns the reputation as being one of the region’s leading exercise and fitness experts. His exceptional talents include a friendly and engaging personality and a passion for educating patients about the value of exercise for health and wellness. He specializes in posture, biomechanics, and joint stabilization, and has a particular interest in sports-specific training. He combines many years of experience with a B.S. in education, an M.S. in Exercise Physiology, and advanced training in strengthening, conditioning and work hardening.